Embodied Abundance

For people ready to transform their relationship to money, heal scarcity mindset, and live richly on their own terms

I’ve healed my money trauma, learned to budget based on my values, increased my havingness level and joyfully increased my earnings. I want the same for you my friend.

Let me get real for a second.

We all have money trauma. Some of it from our parents (we’ve inherited some great things and some not so great). While a lot of it came from living in a capitalistic White supremacist sexist culture that teaches us we’re not worthy of abundance and that we have to break out backs to earn it.

Yeah, no thanks. 

While the rich continue to get richer, a lot of us are struggling. It is objectively hard out here, that’s for damn sure.

But there’s a lot within your control and that’s where I come in.

What if…

  • Money didn’t have to wreck your nervous system?

  • You always had money for the experiences and things you care about?

  • You were prepared financially for emergencies, because they always happen at some point or another

  • You felt worthy and deserving of a job that paid double what yours currently does

  • Budgeting was easy?

Embodied Abundance

A 6 week course designed to rewire your brain and nervous system to go from scarcity to abundance.

This course will:

  1. Help you uncover the unconscious beliefs keeping you stuck financially

  2. Teach you how to budget based on your values aka always have money for what you love

  3. Allow you to rewire your brain to make you feel abundant financially and make managing your money  easy

This course is for you if:

  • You avoid thinking about money

  • Looking at your credit card statements stresses you out

  • You don’t know where all your money goes

  • You’re looking for a healthier relationship with money

  • You’ve got big goals and want support financially making them happen

This course is NOT for you if:

  • You’re unwilling to feel momentary discomfort

  • You’d rather keep avoiding what stresses you out

  • You’re already a financial pro with a 100% healthy relationship with money

  • You’d rather not connect with your body thank you very much

Week 1: Uncovering your secret money beliefs

Session & homework will cover:

  • Discover your unconscious beliefs about money & where they came from

  • Begin tracking where your money is going

  • Start to develop a bodily awareness of how you relate to money

  • Identify what’s included your essential budget category

 

Week 2: Value Based Budgeting

Session & homework will cover:

  • Learn what value based budgeting is

  • Uncover what are your financial priorities 

  • Learn how to develop your value categories

  • Rewrite your money narrative & neurologically rewire

Week 3: Paying off debt, saving, & investing

Session & homework will cover:

  • Strategies to pay off debt

  • Saving for emergencies and short term goals

  • Investing 101

  • Identifying your debt, savings, and investing needs

 

Week 4: Putting it all together to create your budget

Session & homework will cover:

  • Creating a comprehensive budget

  • Developing a tracking plan

  • Processing the hard emotions and physical sensations

  • 1:1 session with Jaclyn to support you in finalizing your budget

Week 5: Expanding what’s possible

Session & homework will cover:

  • Increasing your financial havingness level

  • Dreaming up your ideal life and the finances required

  • Teaching your body it’s safe and possible to have much more than you do now

  • Identifying cost of dream life, practicing allowing that level of abundance. Curiously examining what comes up

 

Week 6: Integration

Session & homework will cover:

  • Reflecting on your journey during the course & celebrating wins

  • Budgeting tools

  • How to create lasting habits

  • Identifying salient limiting beliefs around money and tapping to release them

  • Open financial Q & A

What People Are Saying

 

“Before Jaclyn my relationship with money was chaotic and avoidant. I would become physically anxious to even look at my balances. Now I actually look at my balances, I have a budget going and am saving toward goals for the first time in my life! Turns out it wasn’t as scary as my nervous system thought it would be.

Working with Jaclyn is like having a magical doula for adulting. She’s able to break things down in a way that makes sense and lands well. First time I’ve had a talk about finances that I didn’t feel like I was being talked down to. She made me feel respected and empowered. I felt so held and seen by her. I feel lucky to have gotten into the small group. Lots of individualized attention.

Do it while she’s the best kept secret in coaching! I’m not exaggerating, the workshop changed my life.”

— Jess W.

“Previously my relationship with money could have been described as disembodied, detached, fearful, and resistant. Once I started working with Jaclyn I've noticed more of a "yes" attitude. I've noticed my nervous system gradual learning that it's safe and okay and empowering to invest energy in a money awareness & practices. I have greater willingness to look at my spending, a greater commitment to prioritize my values long-term goals, and an increased comfort in discussing money with others.

Working with Jaclyn is both very easeful and very productive. By "productive" I mean evoking meaningful, sustainable changes internally and externally. By "easeful" I mean she paces and challenges you in a way that works with your nervous system, builds self trust, and reduces fear/overwhelm. You will not regret gifting yourself this experience. You will not regret investing in yourself in this way.”

— Aerin

 

Schedule and logistics

Embodied Abundance enrollment is currently closed. Email jaclynexplains@gmail.com to be notified when enrollment opens.

Okay I’m intrigued….

Let’s talk cost

PayPal / Venmo - $175

On website (button below) before January 21 - $200

Enrollment ends February 6, 2022

To pay: Venmo jaclyn-shea or PayPal @jaclynexplains

  1. Include your email (set transaction to private)

  2. Please send using Friends and Family

5% of proceeds go to Free From, a nonprofit dedicated to dismantling gender based violence. Free From provides survivors direct cash, savings matching program, financial education, peer support, and more to empower survivors to chart their own future.

FAQs

  • The course begins on February 8, 2022 and the last session will be the week of March 15, 2022.

  • You’ll have access to all the course lessons and recordings forever.

  • I do not offer refunds. I have vetted this information and process through 1:1 coaching and workshops. I am confident in my ability to meet the objections I outline. If you only watch the videos you will change your perspective and relationship with money. Ultimately you get out of this course what you put in it. Even if you’re unable to fully participate and get much out of it initially, you have lifetime access and can return to it at a later date to more deeply work with the materials.

  • Weekly time commitments:

    Sessions: 1.5 hours

    Homework: 1-2 hours depending on the week

    Embodiment practices 30 min

    Weekly total: Up to four hours a week

  • Definitely! Increments of two and three are available. Email jaclynexplains@gmail.com or DM on instagram. I am open to working out a plan that is feasible for your unique situations

  • Yes, save $50 if you enroll before Jan 21. BIPOC also get $25 off.