Ep 11. Supporting loved ones with trauma with Carla Dawes
Trauma impacts all of us, including loved ones of trauma survivors. In this hopeful interview with Carla Dawes, a Somatic Resilience Coach, we explore:
-What complex is and signs/symptoms of it hiding in plain side
-Why trauma healing is relational
-How to cultivate resilience
-The power of corrective emotional experiences
-So much more!
Carla Dawes is a compassionate, Somatic Resilience Coach for exceptional humans, helping you to move through stress, burnout, tough emotions, and other life challenges by nourishing your nervous system & developing emotional resilience skills so you can feel fully alive in your exceptional life! She is the founder of Rising Into Resilience, a coaching and support resource for loved ones of trauma survivors, and Conscious Creation Workshops, Retreats & Coaching. Carla is known for creating a safe, welcoming, supportive space that encourages self-exploration, healing, and optimal wellness.
Freebie Downloads:
Resilience Roadmap E-Book — for Loved Ones of Trauma Survivors
EFT Tapping for Self-Regulation Mini-Course — sign-up page for free access to course portal
Autonomic Ladder— for tracking your nervous system state — printable download
Book a Complimentary 30 Minute Consultation Call with Carla: BOOK NOW
Websites:www.risingintoresilience.com
Instagram:@CarlaDawes_ConsciousCreation
Jaclyn Explores is hosted by Jaclyn Shea (she/her) a somatic coach, embodiment facilitator, science communicator, and health researcher. With a Masters in Public Health, trained in Somatic Stress Release and Mind Body Coaching, and ten+ years of experience facilitating and conducting research Jaclyn is passionate about communicating the latest research into somatic practices that help you release stress, process trauma, and live life on purpose. Jaclyn work one-on-one clients through somatic coaching, facilitate a group program called Body Language Lab and workshops.
To learn more about my somatic coaching focused on trauma healing check out my website www.jaclynexplains.com and make sure to follow me on instagram @jaclynexplains
Listen on: Spotify, Apple Podcasts, Google Podcasts, Amazon, Castbox, and Bullhorn.
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