Dr. Aidan Kinsella changed my life and this interview might just change how you relate to your body and pain!

Dr Aidan practices a unique form of chiropractic called Network Spinal that uses gentle contacts along the spine to repattern the nervous system for a more efficient and energized expression of embodied authenticity. She works with clients at the intersection of nervous system health, embodiment, personal growth and consciousness. Dr. Aidan helps people navigate physical and emotional pain to discover the opportunity for growth and self-empowerment that lies in every discomfort. To learn more about her practice visit VerveWellnessStudio.com and watch this video https://vimeo.com/423749170

Stay in touch and learn about my work - check me out on instagram @jaclynexplains and on my website www.jaclynexplains.com

Listen on: Spotify, Apple Podcasts, Google Podcasts, Amazon, Castbox, and Bullhorn.

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Ep 3. Pain as a messenger with Dr. Aidan Kinsella

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Ep 4. The concept that changed my mental health: The Vagus Nerve

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Ep 2. What is Somatics?