Jaclyn Explores Podcast

A weekly podcast that explores science, somatics and social change. Tune in to explore the cutting edge science and somatic frameworks that give you a new understanding of your body and mind and the tools to feel better, move through stress, and heal trauma. We'll also explore why so many individual issues are actually systemic and the social change work being done and needed so we can all thrive. Let’s explore!

Subscribe for weekly explorations on Spotify and Apple Podcasts.

Ep 35. Getting to the Wholeness Within with Elan Freydenson

Ep 35. Getting to the Wholeness Within with Elan Freydenson

Ep 34. Psychedelics for Trauma Healing & Social Change with Dr. Valeria McCaroll

Ep 34. Psychedelics for Trauma Healing & Social Change with Dr. Valeria McCaroll

Ep 33. Living Seasonally & the Wisdom of Autumn

Ep 33. Living Seasonally & the Wisdom of Autumn

Ep 32. Somatic Sexual Trauma Healing with Rachel Rae Halder

Ep 32. Somatic Sexual Trauma Healing with Rachel Rae Halder

Ep 31. Somatic Resourcing

Ep 31. Somatic Resourcing

Ep 30. Resilient Body & Right Relationship with Odessa Avianna Perez

Ep 30. Resilient Body & Right Relationship with Odessa Avianna Perez

Ep 29. How somatics can help us imagine a post-capitalistic future with Devon Rufo

Ep 29. How somatics can help us imagine a post-capitalistic future with Devon Rufo

Ep 28. Sensation is Your First Language

Ep 28. Sensation is Your First Language

Ep 27. What is Nervous System Regulation

Ep 27. What is Nervous System Regulation

Ep 26. Resource Installation Practice with Dr. Albert Wong

Ep 26. Resource Installation Practice with Dr. Albert Wong

Ep 25. Gender as an Animal Practice with T.T. Kooken

Ep 25. Gender as an Animal Practice with T.T. Kooken

Ep 24. The Neurobiology of Trauma with Dr. Albert Wong

Ep 24. The Neurobiology of Trauma with Dr. Albert Wong

Ep 23. Finding Aliveness: My path to healing through somatics

Ep 23. Finding Aliveness: My path to healing through somatics

Ep 22. Barbie, Internal Family Systems, & Healing Parts

Ep 22. Barbie, Internal Family Systems, & Healing Parts

Ep 21. Intuitive Eating with Constance Weissmuller

Ep 21. Intuitive Eating with Constance Weissmuller

Ep 20. The Science of Yoga Nidra

Ep 20. The Science of Yoga Nidra

Ep 19. Emobodied Parenting with T.T. Kooken

Ep 19. Emobodied Parenting with T.T. Kooken

Ep 18. Reframe: symptoms & pain as your body taking care of you

Ep 18. Reframe: symptoms & pain as your body taking care of you

Ep 17. Existential Kink with Tumi Moloto

Ep 17. Existential Kink with Tumi Moloto

Ep 16. Intention & integration

Ep 16. Intention & integration

Ep 15. Regulating & calming touch practices with Carla Dawes

Ep 15. Regulating & calming touch practices with Carla Dawes

Ep 14. Sound Meditation with Allison Bagg

Ep 14. Sound Meditation with Allison Bagg

Ep 13. Awe Practice with Nik Zaleski

Ep 13. Awe Practice with Nik Zaleski

Ep 12. Body Breath Practice with Dr. Aidan Kinsella

Ep 12. Body Breath Practice with Dr. Aidan Kinsella

Ep 11. Supporting loved ones with trauma with Carla Dawes

Ep 11. Supporting loved ones with trauma with Carla Dawes

Ep 10. What is trauma?

Ep 10. What is trauma?

Ep 9. Demystifying the soundbath with Allison Bagg

Ep 9. Demystifying the soundbath with Allison Bagg

Ep 8. How somatics helps my client manager her autoimmune condition

Ep 8. How somatics helps my client manager her autoimmune condition

Ep 7. What if stress weren't bad for you?

Ep 7. What if stress weren't bad for you?

Ep 6. Body Scan Meditation

Ep 6. Body Scan Meditation

Ep 5. How Awe Heals with Nik Zaleski

Ep 5. How Awe Heals with Nik Zaleski

Ep 4. The concept that changed my mental health: The Vagus Nerve

Ep 4. The concept that changed my mental health: The Vagus Nerve

Ep 3. Pain as a messenger with Dr Aidan Kinsella

Ep 3. Pain as a messenger with Dr Aidan Kinsella

Ep 2. What is Somatics?

Ep 2. What is Somatics?

Ep 1. What this podcast is about & my journey getting here

Ep 1. What this podcast is about & my journey getting here